Built on a Passion for Real Change
TNF Fitness was born from a simple belief: everyone deserves access to professional fitness guidance in a supportive, welcoming environment. Since 2018, we have been transforming lives in Sungai Buloh and beyond.
From a Dream to 500+ Members Strong
TNF Fitness was founded in 2018 by Ahmad Razif, a certified strength coach with over a decade of experience. Frustrated by gyms that treated members as numbers, Ahmad set out to build something different — a place where every person felt seen, supported, and challenged.
Starting with just three trainers and a modest studio space in Sungai Buloh, the team quickly grew a reputation for delivering genuine results and exceptional care. Members referred their friends, families, and colleagues. Word spread across Selangor.
Today, TNF Fitness is home to over 500 active members, 10+ certified trainers, and a full suite of services from personal training to corporate wellness. The dream is still the same — help every person become their strongest self.
Our Mission
To make professional fitness coaching accessible to everyone in Sungai Buloh and Selangor, regardless of age, ability, or experience level — and to create a community where transformation is celebrated at every step.
Our Vision
To become Selangor's most trusted wellness community — where members don't just reach their fitness goals, but build lasting habits, lifelong friendships, and a deep belief in their own strength.
Our Core Values
Passion for Wellness
We genuinely care about every member's wellbeing — physical, mental, and emotional health are all part of the journey.
Results-Driven Approach
Our programmes are designed with science-backed methods that deliver measurable, lasting results for every fitness level.
Inclusive Community
We celebrate every body and every goal. TNF Fitness is a judgement-free space where everyone belongs and thrives.
Professional Excellence
Every trainer on our team holds certified qualifications and commits to ongoing education to bring you the best guidance.
Key Milestones
TNF Fitness founded in Sungai Buloh with a small but passionate team of 3 trainers.
Expanded to our current premises, adding group class studios and premium equipment.
Launched Online Coaching during the pandemic — reached members across Malaysia.
Hit 200 active members milestone and introduced Nutritional Consultation services.
Added Corporate Wellness programme, partnering with local businesses in Selangor.
Surpassed 500 active members with 10+ certified trainers on board.
The People Behind Your Progress
Our certified trainers bring passion, expertise, and genuine care to every session.
Ahmad Razif
Head Trainer & Co-Founder
Strength & Conditioning
Nurul Aisyah
Yoga & Pilates Coach
Mind-Body Wellness
Priya Nair
Nutritional Consultant
Sports Nutrition
Kevin Loh
Personal Trainer
Weight Loss & Toning
Siti Khadijah
Group Fitness Instructor
HIIT & Cardio
Faizal Harun
Performance Coach
Athletic Training
Become Part of Our Story
Join the TNF Fitness family today. We'd love to help you write the next chapter of your wellness journey.